Coach Led Classes

Functional Fitness Class

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Schedule

Monday - Saturday

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Duration

1 Hour

Program Description

Founded in 2013, Grounded Fitness is more than a gym; it’s a community dedicated to building lasting strength and habits. Moving beyond fleeting fitness trends, this Lafayette-based center focuses on real-life results through professionally coached sessions. Each workout is designed to be scalable, ensuring every member, from beginners to competitive athletes, can progress safely and effectively. At Grounded Fitness, the emphasis is on discipline and genuine strength that extends far beyond the gym, grounding you in a healthier, more capable lifestyle.

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Proven Methodology

Experience the transformative power of constantly varied, high-intensity functional movements

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Personalized Coaching

Our dedicated coaches provide individualized attention, scaling workouts and offering technique correction to maximize your results

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Supportive Community

Become part of a tight-knit group that will cheer you on, push you further, and make your fitness journey enjoyable

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Coach Led Gym Access

Practice skills, perfect your form, or pursue your own fitness goals during Open Gym times with our fully equipped facility

 class schedule

If you're interested in joining us for the best fitness class in Lafayette, find a class time below that works for you.

Monday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Tuesday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Wednesday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Thursday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Friday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Saturday

Group Fitness

9:00 AM - 10:00 AM

Sunday

Visiting Lafayette? Join us for a class!

Contact Us

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!

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